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- The Substance Abuse and Mental Health Services Administration (SAMHSA):
- Online forums and communities::
SAMHSA's National Support Line: 1-800-662-HELP (4357)
For individuals struggling facing mental and/or substance use disorders, the SAMHSA National Helpline offers crucial support. Accessible nonstop, this toll-free service provides secure assistance to individuals and their loved ones. The hotline connects callers towards treatment facilities, community resources, and valuable information .
Access Crisis Text Line
If you're a difficult time, know that support is available. Crisis Text Line offers free, 24/7, confidential messaging support for anyone in crisis. Simply type 741741 from your phone matched with a trained crisis counselor who is available to listen, offer support, provide guidance. You are never alone.
Journey to Recovery: You're Not Alone
Remember, there is support out there, and getting better is achievable. You don't have to face this alone. There are programs who care with what you're experiencing, and they want to help.
- Reach out to a family member.
- Look into support groups.
- Don't be afraid from asking for guidance.